Bobby Hebert joins us to talk about New Year’s fitness resolutions, breaking down why so many people make them, why they often fail, and how to succeed in a more humane, sustainable way. He explains that lasting
Falmouth Supervisor Meg Bohmke concludes time on the Board of Supervisors and School Board. We talk about changes in the county, transportation, budgets, data centers and parks. Meg talked about the lens she used to look at
CEO and Artistic Director Patrick A’Hearn reflects on a strong close to the year and growing momentum at Riverside Center for the Performing Arts. He says more than 26,000 people attended the final two productions, “The Sound
Terry Rensel, Tim Talbott, and Tom Van Winkle talk about the Central Virginia Battlefields Trust as it marks 30 years of preservation work. They discuss CVBT’s “60 for 30” anniversary campaign, which aims to raise $60,000 to
Mac Williams and Jason Tickle of Central Rappahannock River Habitat for Humanity discussed plans for new construction in Ladysmith in 2026. The project expands homeownership opportunities while addressing the region’s ongoing affordable housing challenges. They highlighted the
Lt. Tom Cornell and Fire Chief Jay Cullinan join us to talk about holiday fire safety at a time of year when risks are at their highest. From cooking and kitchen hazards to heating and electrical safety,
After 36 years representing Spotsylvania and Caroline counties in the General Assembly, Bobby Orrock will not return to Richmond in January. The longtime delegate reflects on his loss in November, the legislation and issues he’s most proud
Dave the Computer Guy joins us to discuss why properly recycling old electronics matters and how to protect your personal information in the new year. He explains that strong online security doesn’t have to be complicated, pointing
If you’ve run in a local race recently, there’s a good chance Arsenal Events was behind the timing and organization. Kristen Loescher joins us to look back at a busy year, including the growth and success of
University of Mary Washington men’s basketball coach Marcus Kahn and women’s coach Deena Applebury talk about what makes Division III athletics unique. With no athletic scholarships, they say players truly compete for the love of the game,
