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This week we sit down with M.C. Morris, who has spent most of her career promoting the virtues of the Fredericksburg region to businesses and visitors.

Firefighters from around the state were at the Lee's Hill Golf Club on Monday.

More than 130 golfers gathered in Spotsylvania to honor fallen firefighters and raise awareness of occupational cancer—the leading cause of firefighter deaths in Virginia, claiming 40 lives and nearly 300 diagnoses since 2018.

Your weekly look at upcoming public meetings in the region.

Kristy Freeman, Nikki Jackson and Tracy McPeck preview chalk art at Stafford Regional Airport.

No matter who wins, voters will pick a new supervisor, as incumbent Meg Bohmke isn't seeking re-election.

For updated information, check 511Virginia

The Food Bank says no paperwork or ID needed—just a few quick questions to help them serve everyone.

This week we visit Fredericksburg Yoga & Wellness in Spotsylvania to learn more about how the closing of another local yoga studio led to the business' beginnings.

Here's what you may have missed last week, curated by the staff.