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Chronic Disease Self-Management Program

September 20 @ 9:00 am - October 25 @ 11:00 am

|Recurring Event (See all)
Every week until October 11, 2019

Do you have chronic pain? Do you want to live well? You can improve your pain and health by participating in the Chronic Disease Self-Management Program (CDSMP), an evidence-based self-management program consists of six weekly two hour sessions led by trained volunteers. The interactive sessions are offered at no cost and the curriculum addresses common conditions of any chronic disease. Topics include dealing with depression, communication skills, healthy eating, pain and fatigue management, preventing falls, physical activity, dealing with difficult emotions, and more. To register, contact Kim Lett at klett@cildrc.org or Tennie Gratz at tgratz@cildrc.org

Details

Start:
September 20 @ 9:00 am
End:
October 25 @ 11:00 am
Event Category:
Website:
https://www.cildrc.org/dishes-view/chronic-pain-self-management-program/

Venue

DisAbility Resource Center
409 Progress St., Fredericksburg, VA 22401 United States
Phone:
5403732559

Organizer

DisAbility Resource Center
Phone:
5403732559
Email:
Website:
www.cildrc.org