Tune in each weekday at 11:55 and Kristin Nash will give you a new MomStops Tip of the Day. MomStops Tip of the Day is powered by Fredericksburg Parent and Family Magazine and B101.5.

Moms on the Frontline
Click here to send in your MomStops Tips and have a chance to win two (2) free exercise classes (land or aquatic) at the Massad YMCA.